Amount of Fatty acids, total saturated in Beans, black turtle, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, black turtle, mature seeds, raw there is 0.232 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Beans, black turtle, mature seeds, raw.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%

Beans, black turtle, mature seeds, raw

Beans, black turtle, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, black turtle, mature seeds, raw are listed below.

Water 11 g 11%
Energy (calorie) 339 kcal
Energy (joule) 1417 kJ
Protein 21.25 g 21.25%
Total lipid (fat) 0.9 g 0.9%
Ash 3.6 g 3.6%
Carbohydrate, by difference 63.25 g 63.25%
Fiber, total dietary 15.5 g 15.5%
Sugars, total 2.12 g 2.12%
Calcium, Ca 160 mg 0.16%
Iron, Fe 8.7 mg 0.01%
Magnesium, Mg 160 mg 0.16%
Phosphorus, P 440 mg 0.44%
Potassium, K 1500 mg 1.5%
Sodium, Na 9 mg 0.01%
Zinc, Zn 2.2 mg
Copper, Cu 1 mg
Manganese, Mn 1 mg
Selenium, Se 3.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beans, black turtle, mature seeds, raw